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Ep #8: Riding The Emotional Roller Coaster

The ups and downs of infertility can feel like an emotional roller coaster ride. Fluctuating back and forth between the highs and lows on the path to motherhood can leave you feeling exhausted and even sore from the emotional whiplash you undergo.

The good news is that you don’t have to keep getting tossed around every month. This episode explains how to ride the emotional roller coaster of infertility and not let it control your life.

 

What You Will Learn
  • How emotions fluctuate during infertility
  • Where emotions come from
  • What you can do to not feel stuck on the emotional roller coaster
  • How to take control over your emotional life

 

 

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Free Resource

Infertility Mental Health Checklist

Managing your mental health during infertility can be a challenge. With this checklist, you’ll learn nine tools to help you get through the struggle with your sanity.